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Welcome

I'm Luiza

Here to support your Self-discovery and Personal Growth through the Art of Equilibrium

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Professional advisory

Self-Care, Self-Investment and Proof of Love through

Integrative Psychotherapy, Clinical Psychology and Psychodiagnosis, Nutrition, Life & Business Coaching, Personal Development Counselling and Training

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Psychonutrition

Reach Your Optimal Well-being Through Personalized Nutrition and Holistic Psychological Lifestyle Support

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Corporate

Unlocking the Power of Psychology at the Workplace

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Who am I?

I wear a few professional hats or professional licenses in areas such as: Integrative Psychotherapy, Clinical Psychology, I am member of the College of Psychologists, Nutrition & Diet, Life & Business Coaching, Personal Development Counselling and  Training. In addition to my qualifications, I have completed a Master’s dissertation in Neuroscience.

My purpose is to leverage my human qualities, life experience, and knowledge to assist and empower you on your journey of self-discovery and personal growth. I aim to guide you to manifest and realize the desired changes in your live by customizing interventions that align with your individual needs, personality, circumstances, and goals. I embrace a holistic approach to life, seeking equilibrium among the realms of the mind, body, and spirit.

My life philosophy is based on the concept of “equilibrium” as the key to our well-being. We all carry within us both our darker and brighter sides, and it's our inclination as human beings to swing like a pendulum from one extreme to the other, which leads to dysfunctionalities. By discovering and maintaining our own unique equilibrium, as the sweet spot where we really feel good, we not only gain the freedom to explore the full range of our nature, occasionally venturing to the edges, but we always have a stable core to return to.

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What do I bring in our relationship?

I’ve been a client myself, experiencing the therapeutic process, which is why, in our relationship I can offer a “little something” called love, empathy, compassion, understanding and support. I understand the courage it takes to expose vulnerability in a therapeutic alliance, like peeling the onion, easily, layer by layer, or defense by defense until getting to the core and be able to heal. I also bring in our relationship professionalism, authenticity, curiosity, responsibility, optimism, integrity, transparency, client centered approach and a touch of humor, which I think it’s very important. Plus, I got this from corporations – I lead by example. This doesn’t mean that I am a superhero with a perfect life, cape flowing in the wind. Not at all. Leading by example doesn’t mean that I am perfect, I don’t have struggles, I have all the answers or walk on water; it means that I practice what I preach.

In addition to the emotional aspect mentioned above, I bring into our relationship my extended personal life experiences (both positive and challenging ones) and a collection of academic achievements, years of study, and research.

TESTIMONIALS

What do the clients say about me?

I deeply care about my clients. Our sessions are transformative, and I’m grateful for the opportunity to be part of their lives, inspiring authenticity and reason why I am here.

Instead of blowing my own professional trumpet, I think it’s way more appropriate to let my clients do the talking about their adventures with me:

“I'm just 15 years old, and I started the coaching with Luiza to tackle some of the toughest exams of my life. What I found in those sessions was more than just exam preparation – I discovered a well of motivation that allowed me to conquer every obstacle in my path. Through working with Luiza, I realized that I can accomplish anything I set my heart on. The coaching and personal development transformed my perspective, and I thank her for the support and belief in me.”
Adelina15 years old, Romania
“I struggled with emotional challenges that seemed insurmountable. Regulating my emotions and coping with fears and anger, especially towards women, was a constant battle. Fortunately, therapy sessions with Luiza became a turning point. I delved into self-discovery, understanding the roots of my emotional struggles and defense mechanisms. With Luiza's compassionate and patient guidance, I became more self-aware and learned valuable techniques to regain control over my life and have better relationships with women.”
Thijs38 years old, Netherlands
“I had a long-standing struggle with compulsive eating and had tried numerous diets and nutritionists with no lasting success. I turned to psychonutrition with Luiza, I decided to follow her nutritional program. She helped me realise that my food issues were deeply psychological. I admit it was not easy for me, but her methods, combining psychology and nutrition, proved transformative. I feel motivated to remain here, not go back to my old style. I consistently felt understood and well-contained by her and I love her humor. Today, I'm in a much better place the relationship with food is so different and I am so happy that I lost weight, without any pressure or deadline, just natural”
Andreea46 years old, United Arab Emirates
“I faced deep depression and anxiety, losing my job and going through a separation. A friend recommended Luiza as psychotherapist. I was not sure I can open myself in front of an unknown person. Her warmth and empathy made me feel safe to share my vulnerabilities. I've seen significant improvements in my mental and physical well-being, I have just started a new relationship with another man. I have come to appreciate the importance of self-care, and I'm grateful for her support during my healing."
Catalina42 years old, Romania
“A career change in a new country, where I recently moved, was a daunting challenge. The coaching sessions I had were transformative. They helped me uncover my true aspirations, gain a clearer self-image, and understand my strengths and vulnerabilities. Luiza's kind guidance was instrumental in shaping my path forward, and I'm immensely grateful for being next to me."
Jakub31 years old, Netherlands
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SERVICES

How can I help you?

Psychotherapy

Psychotherapy is a powerful investment in your well-being, a profound act of self-care, and a demonstration of love, both for yourself and those you care about. It's a transformative journey that fosters self-discovery, emotional healing, and stronger, more meaningful relationships.
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Individual Therapy for adults and teenagers

Individual therapy, also known as one-on-one therapy, is a form of psychotherapy where a trained and licensed therapist works with a single client. The primary focus of individual therapy is to provide a safe, confidential, and supportive environment in which the client can explore their thoughts, emotions, behaviors, and personal concerns.
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Couple Therapy

Couple therapy is a form of psychotherapy focused on improving romantic relationships. It involves both partners attending sessions together with a licensed therapist. The therapy aims to enhance communication, resolve conflicts, rebuild emotional intimacy, and provide practical tools for managing relationship challenges.
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Psychological evaluation

A psychological evaluation is a comprehensive assessment of an individual's psychological and emotional functioning. This includes psychological testing as a crucial component of the assessment process. Psychological testing involves the administration of standardized tests and measures to gather specific, quantifiable data about an individual's psychological and cognitive functioning.
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Life & Business Coaching

Coaching is a professional service that focuses on facilitating personal or professional development, goal-setting, and problem-solving. It aims to help individuals or groups improve their skills, performance, and overall well-being.
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Personal Development Counselling for Adults and Teenagers

Personal Development Counseling provides individuals, both Adults and Teenagers, with the tools and guidance they need to achieve personal and professional growth, fulfill their potential, and lead more satisfying and balanced lives.
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Psychonutrition

Psychonutrition is an emerging field of study that examines the relationship between what we eat and how we feel. Food is not just fuel for the body, but also for the mind. The idea behind psychonutrition is that the foods we eat can have a direct impact on our mood, emotions, and cognitive function.
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Corporate

Integrating psychological aspects into corporate practices is a win-win for both employees and the organization. In my nearly 15 years of corporate experience in both local and regional positions, coupled with my research in organizational psychology during my university studies, particularly in the areas of well-being programs, burnout, resilience, job satisfaction and working conflicts, I have arrived at the following conclusions:
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BLOG

Few facts about psychotherapy

Here are Some facts about psychotherapy and psychotherapist: Psychotherapy is based on scientific research and established therapeutic techniques. Psychotherapy is not only talking, psychotherapists use

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